Channel: All Things Gym

Category: Sports

Tags: slowmoleg workoutanta shoessquatstrengthhypertrophysquatsallthingsgym.comsnatchtrainingbarbellplatformclean & jerkeleikoatgtraining hallliftingchinese weightliftingolympic weightliftingallthingsgymcrossfitslow motionall things gymlu xiaojunsnatch deadliftspinal erectorsback musclesweightclean and jerklyu xiaojunweightliftinghookgriprear delt flysleg trainingbodybuildingolypowerliftingtian tao

Description: For ATG Patrons ➤ patreon.com/allthingsgym/posts ATG Shirts 👕 ➤ store.hookgrip.com/product-category/atg 34 year old Lu Xiaojun (81kg, China 🇨🇳) in the training hall world championships 2018! - Warm up - Snatch up to 160kg (his last warm up at comp) Followed by some Bodybuilding Accessory Exercises - Deficit Snatch Deadlifts - Lu Raises (Full ROM Lateral Raises) - Barbell Side Bends - Sit-ups Follow ATG on Instagram ➤ instagram.com/atginsta ________________________________________________________________ Cameras Panasonic GH5 ➤ amzn.to/2L7bXo6 Panasonic FZ1000 ➤ amzn.to/2cfRvMS Warm Up GoPro ➤ amzn.to/2qT2Wm7 Lenses Super Wide Angle Panasonic 8-18mm ➤ amzn.to/2JOq3u6 Panasonic 14-140mm ➤ amzn.to/2uzZ6jR Panasonic 35-100mm ➤ amzn.to/2qSkjmX ________________________________________________________________ IWF Name: Lyu Xiaojun